Good questions.

How does KinWell personalize my plan?

It starts from your onboarding profile — goals, fitness level, injuries to work around, schedule and preferences — and combines it with your logged sessions and wearable data. Plans adjust weekly on Personal and daily on Wellness Pro.

Is KinWell suitable for beginners?

Can I use KinWell if I have dietary restrictions?

Can I change or skip what KinWell suggests?

Which wearable devices does KinWell support?

Do I need a wearable?

How is my health data protected?

Is KinWell medical advice?

Can personal trainers use KinWell with their clients?

Can I switch plans anytime?

Do you offer refunds?

How does yearly billing work?